Chronic Pain Treatment

Helping You Reclaim Comfort, Control, and Quality of Life

Living with chronic pain can affect every part of your life—your mood, sleep, energy, and ability to enjoy daily activities. Over time, pain can become overwhelming, leading to frustration, exhaustion, and even hopelessness. At Power of the Mind Psychology, we understand that pain is not only a physical experience—it’s also shaped by the brain and nervous system.

Through evidence-based treatments that focus on neuroplasticity and Pain Reprocessing Therapy (PRT), we help clients reduce or even eliminate chronic pain by teaching the brain to interpret physical sensations in healthier, less threatening ways.

A Mind-Body Approach to Pain Relief

Our approach to chronic pain treatment is rooted in the science of neuroplasticity—the brain’s ability to change and form new pathways over time. Research shows that in many chronic pain conditions, pain signals continue even after the body has healed. These signals are often maintained by fear, stress, and learned neural patterns in the brain.

Pain Reprocessing Therapy (PRT) helps you retrain your brain to view these sensations as safe rather than dangerous. By reducing fear and reinterpreting pain messages, the brain can literally “rewire” itself to decrease or turn off unnecessary pain signals. This process helps calm the nervous system and restore confidence in your body’s ability to move and function without fear.

At Power of the Mind Psychology, we integrate PRT, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and other therapies to help clients heal both emotionally and physically. Together, these methods promote awareness, emotional regulation, and a deeper understanding of how thoughts and feelings influence the pain experience.

Benefits of Chronic Pain Treatment

Therapy for chronic pain can help you:

  • Reduce or eliminate pain intensity through brain-based retraining

  • Calm the nervous system and lower stress reactivity

  • Overcome fear of movement or activity

  • Improve sleep, energy, and mood

  • Rebuild trust in your body’s resilience

  • Regain enjoyment and participation in meaningful life activities

What to Expect

Treatment begins with understanding your unique experience of pain—its physical, emotional, and cognitive dimensions. We’ll explore how your nervous system has learned to interpret pain signals and teach you how to gently retrain your brain toward safety and ease.

Sessions may include:

  • Pain neuroscience education to understand how pain works in the brain

  • Guided awareness exercises to safely reconnect with your body

  • Somatic and mindfulness-based techniques to calm physical tension

  • Cognitive tools to reduce fear, catastrophizing, and stress-related triggers

Over time, clients often notice significant reductions in pain, increased mobility, improved mood, and a renewed sense of confidence and hope.

At Power of the Mind Psychology, our goal is not only to help you manage pain but to help you truly heal—so you can move freely, rest deeply, and live fully again.

If you are interested in learning more about Pain Reprocessing Therapy (PRT) or to see the research on its use, click here.

Ready to Begin?

If you’re ready to reduce the impact of pain and improve your quality of life, we’re here to help.
📞 Call 402-413-5425 or click here to contact us.